Yearly Archives: 2019

/2019

Veteran Retreat

In just a few short months, in partnership with Music Therapy of the Rockies and Wellspring International, Metro Music Therapy will be hosting a Songwriting Retreat for Veterans with PTSD right here in Atlanta. This retreat will be the first of its kind in the Atlanta area, and we are honored to bring this life-changing [...]

2019-09-13T14:39:48+00:00 September 11th, 2019|Mental Health, MT in Healthcare, Veterans, Wellness|

Dungeons & Dragons & Music Therapy Advocacy

Did you know that March is Music Therapy Awareness Month?Cool stuff!Did you know that the idea of “advocating for my profession” makes me super duper uncomfortable? Well, it does. And here we are. March. Music Therapy Awareness Month.Guess I should, like, advocate?I mean, okay, I know it’s important!There’s a lot of misinformation about Music Therapy [...]

Who Even Keeps Resolutions, Anyway? S.M.A.R.T. Goals Are Better

It’s hard to believe that we’re already mid-way through February of 2019!New Year’s Eve doesn’t seem so long ago. The promise of a new year, a fresh start, exciting possibilities… it’s more than enough to get the old motivational engine revved and roaring! Plans form, goals are etched in stone, and we feel certain that [...]

Tempo Time Warp: Why Does Music Sound Slower with Exercise?

(a) Heart pounding, (b) out of breath, (c) muscles tired, (d) altered perception of time. One of these experiences is NOT what I would typically associate with exercise… until recently, that is. Any guesses which?I’d just finished an evening run, and was driving back home from the trail with some of my favorite music playing. [...]