One of the strengths that music holds is that it can encourage, uplift and support. It can and does at times remind us of better days ahead and that we have the internal strength to get to those better days.
But I also believe that, unlike most other things in this world, music has the power to meet us where we are in the dark and deeply sorrowful places. It validates our feelings and acknowledges them without the push to also remind us of the good ahead. Music can just sit with us, free of judgement and opinion, and instead of saying, “this too shall pass,” say, “this hurts so much.”
The power and science behind music therapy comes from knowing what we need from music and when.
We are with you, and we are for you. Let us know how we can help you.